Class Sixteen : Turtle position in Brazilian Jiu Jitsu. Defending.

Brazilian Jiu Jitsu Fundamentals Program of Science of Jiu Jitsu Team developed by professor Mario Rodríguez

Summary

In this class we work on the principles and strategies for defending when in turtle in brazilian jiu jitsu.

Concepts for defending:

Correct Posture:Arms (elbows tight) and hands for negating hook insertion and neck access.
Relevance of understanding the positions as a defensive and transitional position even when there are some attacks available.
Working on the three main exit movements: Shoulder Roll, Reguard, Lateral hip escape.
Introduction to some of the offensive options : Sweep and Kimura as examples.

Videos and Resources:

Coming soon

BJJ Fundamentals Program